Southern Athletics League (SAL)
Information
MATCH 5 DETAIL
Address: Dartford Harriers Athlerics Club, Cranford Road, Dartford, Ken BN7 2XG (see map here)
INSTRUCTIONS
This is a DOUBLE Fixture, note there are changes to a timetable (see below). There is no coach; if you need a lift please contact the club ASAP. There is free car parking in an adjacent car park - drive down Cranford Road and into the park and the car park is on the right.
We need as many of the eligible athletes to compete and score for the CLUB as possible - this is the last Match, if you can please come down and compete.
TIMETABLE
NOTE: Changes to Timetable - please note Pole Vault Women has been moved and Merged with Male Pole Vault event
MATCH REPORT
Will be added after a match.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
Address: Dartford Harriers Athlerics Club, Cranford Road, Dartford, Ken BN7 2XG (see map here)
INSTRUCTIONS
This is a DOUBLE Fixture, note there are changes to a timetable (see below). There is no coach; if you need a lift please contact the club ASAP. There is free car parking in an adjacent car park - drive down Cranford Road and into the park and the car park is on the right.
We need as many of the eligible athletes to compete and score for the CLUB as possible - this is the last Match, if you can please come down and compete.
TIMETABLE
NOTE: Changes to Timetable - please note Pole Vault Women has been moved and Merged with Male Pole Vault event
MATCH REPORT
Will be added after a match.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
MATCH 4 DETAIL
Address: Lewes Leisure Centre, Mountfield Road, Lewes BN7 2XG (see map here)
INSTRUCTIONS
To follow
We need as many of the eligible athletes to compete and score for the CLUB as possible!
TIMETABLE
Timetable for Match 4 can be downloaded here.
MATCH REPORT
Will be added after a match.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
Address: Lewes Leisure Centre, Mountfield Road, Lewes BN7 2XG (see map here)
INSTRUCTIONS
To follow
We need as many of the eligible athletes to compete and score for the CLUB as possible!
TIMETABLE
Timetable for Match 4 can be downloaded here.
MATCH REPORT
Will be added after a match.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
MATCH 3 DETAIL
Address: Kingsmeadow Stadium, Jack Goodchild Way, Kingston Road, Kingston upon Thames, KT1 3BP. There is adequate free parking on site.
INSTRUCTIONS
There is no coach. Please make your own way to the centre, if you are unable to travel there please inform Team Manager to see if car share can be arranged. This is a double match - Timetable is different to a single match. Please note double matches start at earlier time of 11.00 AM, please arrive 1 hour early before your event to allow for warm up and collection of numbers.
We need as many of the eligible athletes to compete and score for the CLUB as possible!
TIMETABLE
Timetable for Match 3 can be downloaded here.
MATCH REPORT
Will be added after a match.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
Address: Kingsmeadow Stadium, Jack Goodchild Way, Kingston Road, Kingston upon Thames, KT1 3BP. There is adequate free parking on site.
INSTRUCTIONS
There is no coach. Please make your own way to the centre, if you are unable to travel there please inform Team Manager to see if car share can be arranged. This is a double match - Timetable is different to a single match. Please note double matches start at earlier time of 11.00 AM, please arrive 1 hour early before your event to allow for warm up and collection of numbers.
We need as many of the eligible athletes to compete and score for the CLUB as possible!
TIMETABLE
Timetable for Match 3 can be downloaded here.
MATCH REPORT
Will be added after a match.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
MATCH 2 DETAIL
Address: Broadbridge Heath Leisure Centre, Wickhurst Lane, Broadbridge Heath, Horsham, West Sussex RH12 3YS - located just off the A281 on the outskirts of Horsham. Situated next to the Tesco Superstore there is adequate free parking on site
INSTRUCTIONS
There is no coach. Please make your own way to the centre, if you are unable to travel there please inform Team Manager to see if car share can be arranged. This is a double match - Timetable is different to a single match. Please note double matches start at earlier time of 11.00 AM, please arrive 1 hour early before your event to allow for warm up and collection of numbers.
TIMETABLE
Timetable for Match 1 can be downloaded here.
MATCH REPORT
And the prize for the loudest supporters goes to…
The second SAL match was a scorcher in more ways than one. In spite of the hot weather, some incredible sprints led to wins from Lucy Hoad, Sophia Henlon , Daniel Ogun, Kaylen Francis, and easy first places for both 4x100m teams, with an exceptional second leg run by Dylan Baldock. Team spirit was so high by the end of the day that many of the 100m athletes offered themselves up to make up the 4x400m relay to score extra points for the team.
On the field, Daniel Ogun stormed to victory in the long jump, Jake Field high jumped to score valuable points, while Nile Cook and Chris Smale took care of seven of the eight men’s throws events. In the women’s javelin, Emma Lawrence and Rianna Saunders won both the A and B events, while Olivia Chessell won the long jump with ease.
What made Sutton stand out at both events, however, was the relentless support from the team: there was shouting, cheering… even a Mexican wave was seen trackside, leaving the other teams’ supporters looking on with envy!
A special mention goes to Sylvia Ofei-Kwatia, who completed her first ever 1500m steeplechase, inspiring the younger athletes to try something new. Congratulations also to Lucy Hoad, who was awarded athlete of the match. Thanks to all, especially the coaches and officials, without whom none of this would be possible.
Ruth Holder
We had a small but quality team at this match and our now 10th in the league. We can only move up the league with more attending and competing across all disciplines. If you have yet to compete this season please ensure you attend the next fixture.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
Address: Broadbridge Heath Leisure Centre, Wickhurst Lane, Broadbridge Heath, Horsham, West Sussex RH12 3YS - located just off the A281 on the outskirts of Horsham. Situated next to the Tesco Superstore there is adequate free parking on site
INSTRUCTIONS
There is no coach. Please make your own way to the centre, if you are unable to travel there please inform Team Manager to see if car share can be arranged. This is a double match - Timetable is different to a single match. Please note double matches start at earlier time of 11.00 AM, please arrive 1 hour early before your event to allow for warm up and collection of numbers.
TIMETABLE
Timetable for Match 1 can be downloaded here.
MATCH REPORT
And the prize for the loudest supporters goes to…
The second SAL match was a scorcher in more ways than one. In spite of the hot weather, some incredible sprints led to wins from Lucy Hoad, Sophia Henlon , Daniel Ogun, Kaylen Francis, and easy first places for both 4x100m teams, with an exceptional second leg run by Dylan Baldock. Team spirit was so high by the end of the day that many of the 100m athletes offered themselves up to make up the 4x400m relay to score extra points for the team.
On the field, Daniel Ogun stormed to victory in the long jump, Jake Field high jumped to score valuable points, while Nile Cook and Chris Smale took care of seven of the eight men’s throws events. In the women’s javelin, Emma Lawrence and Rianna Saunders won both the A and B events, while Olivia Chessell won the long jump with ease.
What made Sutton stand out at both events, however, was the relentless support from the team: there was shouting, cheering… even a Mexican wave was seen trackside, leaving the other teams’ supporters looking on with envy!
A special mention goes to Sylvia Ofei-Kwatia, who completed her first ever 1500m steeplechase, inspiring the younger athletes to try something new. Congratulations also to Lucy Hoad, who was awarded athlete of the match. Thanks to all, especially the coaches and officials, without whom none of this would be possible.
Ruth Holder
We had a small but quality team at this match and our now 10th in the league. We can only move up the league with more attending and competing across all disciplines. If you have yet to compete this season please ensure you attend the next fixture.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
MATCH 1 DETAIL
Address: David Weir Centre, Middleton Road, Carshalton, SM5 1SL (Free Parking available in car park outside the track)
INSTRUCTIONS
This is a home match at the regular training grounds of Sutton & District AC. This is a double match - Timetable is different to a single match. Please note double matches start at earlier time of 11.00 AM, please arrive 1 hour early before your event to allow for warm up and collection of numbers.
TIMETABLE
Timetable for Match 2 can be downloaded here.
MATCH REPORT
Thank you to all who competed at Sutton. Please find results and note from Ruth your Team Manager.
"Saturday, 15th April saw this season’s first SAL meeting for the seniors at Sutton, with a tremendous turnout, resulting in an impressive fifth place in their division.
Debut SAL performances from U17 girls Chyna Russell (100m and 200m) and Olivia Chessil (long jump) led to athlete of the match awards. Awards also went to Jake Field for high jump, Dylan Baldock for 100m and 200m and Jade Ive in the pole vault competition. Notably, Sutton and District achieved 7 of the 12 athlete of the match awards. A special congratulations goes to the u17 boys’ 100m sprint team; a time of 44.37 which will rank them 2nd in the Country.
There are too many personal bests to list them all individually, but well done to all those who participated and a special thank you to those who ‘filled in’ with events that put them out of their comfort zone.
Noteworthy performances came from William Ofei-Kwatia, who stepped in to complete in 3 throws events and Tom Keenan, who put himself forward to fill in for some challenging events, including the steeplechase and hurdles.
Thank you to the coaches, Mandy, John and Sylvia for their support on the day, as well as those who officiated.
Match 2 takes place on Sunday, 21st May at Horsham. We look forward to more impressive performances. Let Ruth Holder know of availability asap (and if you need any support with transport), and remember: willingness to try something new either on the field or track is always appreciated and wins us valuable points!
NB: If anyone is able to support with management of the team, please let Ruth know.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
Address: David Weir Centre, Middleton Road, Carshalton, SM5 1SL (Free Parking available in car park outside the track)
INSTRUCTIONS
This is a home match at the regular training grounds of Sutton & District AC. This is a double match - Timetable is different to a single match. Please note double matches start at earlier time of 11.00 AM, please arrive 1 hour early before your event to allow for warm up and collection of numbers.
TIMETABLE
Timetable for Match 2 can be downloaded here.
MATCH REPORT
Thank you to all who competed at Sutton. Please find results and note from Ruth your Team Manager.
"Saturday, 15th April saw this season’s first SAL meeting for the seniors at Sutton, with a tremendous turnout, resulting in an impressive fifth place in their division.
Debut SAL performances from U17 girls Chyna Russell (100m and 200m) and Olivia Chessil (long jump) led to athlete of the match awards. Awards also went to Jake Field for high jump, Dylan Baldock for 100m and 200m and Jade Ive in the pole vault competition. Notably, Sutton and District achieved 7 of the 12 athlete of the match awards. A special congratulations goes to the u17 boys’ 100m sprint team; a time of 44.37 which will rank them 2nd in the Country.
There are too many personal bests to list them all individually, but well done to all those who participated and a special thank you to those who ‘filled in’ with events that put them out of their comfort zone.
Noteworthy performances came from William Ofei-Kwatia, who stepped in to complete in 3 throws events and Tom Keenan, who put himself forward to fill in for some challenging events, including the steeplechase and hurdles.
Thank you to the coaches, Mandy, John and Sylvia for their support on the day, as well as those who officiated.
Match 2 takes place on Sunday, 21st May at Horsham. We look forward to more impressive performances. Let Ruth Holder know of availability asap (and if you need any support with transport), and remember: willingness to try something new either on the field or track is always appreciated and wins us valuable points!
NB: If anyone is able to support with management of the team, please let Ruth know.
RESULTS
Power of Ten Results
External Results - including team score and 'man and woman of match' results
